Day 11: Killing it!

Woo hoo! Day 11 and feeling AMAZING!

Apologies for slacking on updates, but being healthy is time consuming.

If I’m not at work, I’m at the gym with my personal trainer (aka slavedriver) three times at week. If I’m not with her, she assigns me workouts to do for the remaining three days. If I’m not working out, I’m meal prepping. If I’m not meal prepping, I am sleeping. Doesn’t leave a whole lot of time for anything else!

I had an insanely busy/horrible week at work, and had zero desire to meet my trainer at 7 p.m. on a Friday night for a workout. To be quite honest, I wanted to order a pizza, crack open a bottle of wine and veg on my couch.

Instead, I had an insane hour of circuit training. My legs were shaking, I was dripping in sweat and was grunting like a cavewoman by the end of it.

But as I walked home, the rain gently drizzling, with the Toronto skyline coming into view, I realized that the stress had melted away.

As out of control other areas of my life may feel right now, having this clear focus is keeping me calm and centered.

These three months may seem like a sacrifice right now, but I know they will be life changing.